Has anyone tried The FIRM to lose weight and tone up? If so, how did it work for you?

Answer:
I have been using the Firm videos (now dvd's) since the birth of my son back in '86. At that time they only had a few to choose from and I watched them over and over again until the tapes wore out.As soon as they started coming out with new ones I picked them up. I now have a huge collection. There are so many different ones to choose from now but each one has a warm up section, cardio section and a cool down so you are lest apt to injure yourself and more likely to continue using them day after day.Since the Firm is never faddish they never go out of style yet they continue to work.Although I have other dvd's in addition to The Firm, I rely more on the Firm than I do the others. There are no fancy steps and when you have completed a session you know that you got a good healthy workout. If you have never tried the Firm before you are in for a treat.

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It worked very well for my sister after her pregnancies, however, she was in relatively good shape when she started. I have done them and they are difficult. I think you'd be fine if you worked yourself into one but they are quite challenging. Choose one you can sequence and then work up to doing the entire workout.
Best to you.

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