if i drink a cup of decaf green tea daily, will it be good for my health?is there anything bad about it?
Answer:
Green tea is very high in antioxidants, and therefore is very good for your health. The only bad thing about it is that it can possibly interact with some medications (like birth control) if you drink a LOT of it, but those risks are slim from my understanding.
Cardiologists recommend 2 cups daily for heart patients.
NO its obviously healthy I drink 7+ a day and I feel great just decaf or you will get a caffeine rush!
No, green tea is good for you.
I have provided a link to the Mayo Cancer Clinic's article on this product, and what surpised me most is that all of the teas (black, pekoe, green, etc.) basically come from the same plant, and the difference is the processing of the leaves, or the region or origin of the plant.One thing to keep in mind regarding what we hear and read about certain products is this:Very often, marketers of a product want to create a perceived need for a product, so it will be purchased. Or, on the other hand, they will make a product seem to be better than it truly is, by amplifying its strengths.In order to be fair, though, I will look for other links that have a differing scientific viewpoint than the one by Mayo.The following link seems to support some of the Mayo conclusions. Based on common sense and tested scientific facts, there are some things you can be sure of regarding green tea:1. If it displaces soft drinks, there will certainly be health benefits, because of the cut back in soft drinks, because it is highly unlikely that you will add 17 teaspoons of sugar to a large cup of green tea.2. If it displaces whole milk which was designed by the creator for baby cows and not necessarily for human beings, then there will definitely be less fat consumed, and better heart health as a result.3. If you have a habit of eating cookies with milk or donuts with coffee, but neither with a cup of green tea, then there will be benefits there as well.4. We don't usually make milk shakes from tea of any kind.(I think you can tell where I am going with this, and that is probably more than you were expecting.)I hope you enjoyed this answer. I enjoy the question and the research.
i dont know, but i dont think its harmful. i mean its either good for u or not, but i dont know if itll do anything bad for u. sorry. siya :)
drink 2 cup, good 4r health, there is no bad effects.
sorry I am not into green tea but if you like it in moderation it not going to be to bad
No comments:
Post a Comment