Sunday, October 25, 2009

Gyms in London/UK?

Which is the best gym to join?
I want:
1.Flexibility
I like tai chi, yoga, pilates and dance. There must be free classes included in the monthly price.
2. Mobility
I might move house as I'm applying for jobs outside my zone.
3. Convenience
It should be in an area easy to get to by tube.
4. Machines
I have been going to gyms for a while and I am accustomed to amazing machines with TVs and super duper abs machines!
5. Value
I want to pay about 拢35 a month!
Answer:
It has to be the best gym in the world, Gold's Gym.They Have Flexibility and balance classes.They have lots of plasma screens.You have your own trainerYou get a diet planGold's Gym branches are the best plus this is where arnold trained.I am not from london so I dont know lot's of gyms but you can search london's yellow pages.
And you can do bodyweight exercises like these
if you cant find a gym when you travel.Knee Push Ups
Bench Push Ups
Isometric Push Up
Standard Push Ups
Wide Push Ups
Diamond Push Ups
Push Up with Rotation
Explosive Push Ups
Staggered Push Ups
Hindu Push Ups
Push Up W/ Elevated Feet
Wall Stand
90 Degree wall Push Ups
Dips
Pull Ups
Close Hands Pull Ups
Wide Hand Pull Ups (back)Leg Lifts
Bed Leg Raise
Crunches
Knee Tucks
The Plank
Bicycle
V-UP
Hanging Hip Raise
Plank with Leg Raises
Lumbar Roll
Leg Raise Pike (Pull Up bar)
Straight Leg Obliques
Lying Side Crunch
Super ManBurpeesSquats:
Lunges:
Calf Raises
Sitting Leg List
Chair position
One Legged Squats
One Legged Calf Raise
Pistol Squats ;)
There are a few about yes.
Try Joining FitnessFirst.
Try One Day For Free*
Your best bet is to wait until you move, as you may have to stump up for an annual membership (almost certain if you want the quality to are speaking of) and then find that there are none of that particular company in the new area. Soho gyms are pretty good for the short term, you won't get the luxury you are searching for, but their machines and classes are good and you can join from a month to a year or just pay as you go. Unless you are sure you will not be moving, do not join a gym.If you do move, good names like David Lloyd, Holmes Place to mention but two will give you what you are looking for, though you may have to pay a little more. When you know where you are going to be, look in the yellow pages, or on the internet at the local gyms and make appointments to go and look around. When you see the one you like, join it.

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